Monthly Archives: November 2011

Thanksgiving is a hectic time with family visits, cooking, children, and spouses or partners. Did you and your partner make it through without having an argument? Were you able to put aside petty grievances to enjoy the warm feelings of … Continue reading →

Written by Ilissa Banhazl, MFT Are you or someone you know going to be home alone on Thanksgiving. A lot of people are. They can’t get home or they are in transition without many friends. Others don’t have family, some aren’t’ … Continue reading →

Written by Ilissa Banhazl, MFT Christmas is coming. We try to make the holidays special for our families. Are you divorced? Is your family blended? Lots of questions come up when you are in these situations. Questions to ask yourself… … Continue reading →

Written by Ilissa Banhazl Affairs are dangerous stuff. They can blow up your entire life and hurt the people who love you. Why do it? Why not have conversations with your spouse first; about what is making you unhappy and what … Continue reading →

Do you make time for yourself each day; even if it’s 20 minutes? It can make such a difference in your mood. Most of us run around all day doing our responsibilities and knocking off tasks like a chicken with … Continue reading →