Monthly Archives: December 2011

#2 – Before you assume you know what your partner is thinking when something they do bothers you-Try Being Curious. Check in and ask.  I was thinking this and I might be wrong but I’m curious.  Are you…? Most times … Continue reading →

Therapy Tip #1. When you and your partner are discussing something and it turns into an argument; someone needs to call a time out. You have 24 hours to get back to addressing the issue. Usually the one who called … Continue reading →

Don’t miss my free webinar at 11am Pacific time this morning, December 15th. I will be discussing how to cope while being unemployed around the holidays. Don’t miss key points on anxiety, depression, relationships, and self-esteem. You will have an … Continue reading →

I attended a rehearsal dinner for my very good friend’s daughter. I was looking at the bride and groom and they both looked so beautiful and hopeful. When the bride’s father and uncle spoke, they reminded the couple to be … Continue reading →

Are You Feeling The Holiday Blues?                                                                                                                                                          December 15, 2011 at 11am    Sign up for the webinar here   (Free)                                                                                                                                                                    1. I’m too depressed to get out of bed. What should I do?   2. I feel very anxious all day long since … Continue reading →