>Coping with a Breakup or Divorce

>Relationships end and it’s hard, especially if you’re not the one who wanted it. Even if the relationship wasn’t healthy, it’s hard to forget about the good times. In our minds we think the person is who we want them to be and not who they truly are. The end of a relationship is like any other loss. You need to take time to grieve and then to focus on building yourself up and beginning a new journey. Read on to learn how!

Ilissa

Moving on after a Relationship ends…

It’s never easy when a marriage or other significant relationship ends. Whatever the reason for the split – and whether or not you wanted it – the breakup of a long-term, committed relationship can turn your whole world upside down and trigger all sorts of painful and unsettling feelings. But there are things you can do to get through this difficult time. Even in the midst of the sadness and stress of a divorce or breakup, you have an opportunity to learn from the experience and grow into a stronger, wiser person.

Healing After a Divorce or Breakup

Why do breakups hurt so much, even when the relationship is no longer good? Read More>>>

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About Ilissa Banhazl

Ilissa Banhazl is a licensed marriage and family psychotherapist, former grade school teacher and holds a masters degree in reading. She has a private practice in Glendora, CA and lives in the Los Angeles area with her husband and three children. She specializes in adult, adolescent, individual, couple, and family relationship counseling as well as eating disorder treatment and recovery. She facilitates a Women’s Support Group in Glendora as well as a Women’s Disordered Eating & Body Image Group. Ilissa authors 3 therapy blogs, Marriage and Family, Eating Disorders and Group Therapy. You can follow her at FB and Twitter. http://www.ilissabanhazlmft.com or http://www.eatingdisordersgroup.com
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