>Avoiding the Holiday Spread

>
Yes, the holidays are upon us and we’re all wondering how we are going to get through without gaining weight. Read on, this article may have the answers you’re looking for… Ilissa

Ahhh, the good cheer, the family gatherings, the gift giving—and the extra pound or two that appears just in time for New Year’s. Suzette Glasner-Edwards’s “assertive dieting” techniques will help you survive the season with no pain and, best of all, no gain. Read More…

Advertisements

About Ilissa Banhazl

Ilissa Banhazl is a licensed marriage and family psychotherapist, former grade school teacher and holds a masters degree in reading. She has a private practice in Glendora, CA and lives in the Los Angeles area with her husband and three children. She specializes in adult, adolescent, individual, couple, and family relationship counseling as well as eating disorder treatment and recovery. She facilitates a Women’s Support Group in Glendora as well as a Women’s Disordered Eating & Body Image Group. Ilissa authors 3 therapy blogs, Marriage and Family, Eating Disorders and Group Therapy. You can follow her at FB and Twitter. http://www.ilissabanhazlmft.com or http://www.eatingdisordersgroup.com
This entry was posted in Uncategorized. Bookmark the permalink.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s