Are Your Emotions Running You?

It’s always fun to take those quizzes they have in magazines. I found this quiz online. Some of us are very emotional and other people can be cut off from their feelings. Take the quiz to find out how you cope with your emotions and then see if you want to make a change in your coping style. The information may be helpful to you in your own life or it can be shared with your partner to help understand your relationship better. Ask your partner to take the test too!


As you answer each question, go with your instinctive response; don’t overthink it.

1. When a painful memory comes up in conversation, you are most likely to…

Answer the next question>>>

Are your emotions running your life?


About Ilissa Banhazl

Ilissa Banhazl is a licensed marriage and family psychotherapist, former grade school teacher and holds a masters degree in reading. She has a private practice in Glendora, CA and lives in the Los Angeles area with her husband and three children. She specializes in adult, adolescent, individual, couple, and family relationship counseling as well as eating disorder treatment and recovery. She facilitates a Women’s Support Group in Glendora as well as a Women’s Disordered Eating & Body Image Group. Ilissa authors 3 therapy blogs, Marriage and Family, Eating Disorders and Group Therapy. You can follow her at FB and Twitter. or
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