#2 – Before you assume you know what your partner is thinking when something they do bothers you-Try Being Curious. Check in and ask. I was thinking this and I might be wrong but I’m curious. Are you…?
Most times partners are thinking different things about an exchange. That’s because each one of us brings our personal reaction to things because of our unique life experiences.
Don’t get mad, get curious and create safety and intimacy. It feels really good.