So You Made It Through Christmas, Now What? by Ilissa Banhazl, MFT

Mother-daughter Conflict

I hope your holidays were fun and satisfying. Were there any relationship issues that reared its ugly head? Even though the holidays can be fun and exciting, people tend to experience a lot of stress too.

See if you answer yes to any of the following questions. If so, you may be a candidate for counseling:

1. Did the stress of the holiday effect any significant relationships?

2. Are you back to struggling with your eating disorder?

3. Are you wondering about what you’d like for yourself in the coming year?

4. Are you grieving the loss of someone you love especially during the holiday season?

7. Was it hard going through the holidays being newly divorced or out of work?

8. Are you struggling with anxiety and or depression after the holidays?

If you answered yes to any of these questions you may choose to work with a professional like myself (a marriage and family therapist) who can help you learn new ways to cope with your experiences.

If you’d like to learn more about therapy with me, please visit my website at or, or you may call me at 626-335-0903.

I work with people from all different towns: La Verne, West Covina, Rancho Cucamonga, San Dimas, Glendora, Chino Hills and more. It’s just a short ride to Glendora.

I also run a women’s support group if you have an interest in that.

I look forward to speaking with you! signature-therapist-chino-ca



About Ilissa Banhazl

Ilissa Banhazl is a licensed marriage and family psychotherapist, former grade school teacher and holds a masters degree in reading. She has a private practice in Glendora, CA and lives in the Los Angeles area with her husband and three children. She specializes in adult, adolescent, individual, couple, and family relationship counseling as well as eating disorder treatment and recovery. She facilitates a Women’s Support Group in Glendora as well as a Women’s Disordered Eating & Body Image Group. Ilissa authors 3 therapy blogs, Marriage and Family, Eating Disorders and Group Therapy. You can follow her at FB and Twitter. or
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