Are you Feeling Stressed Out During This Holiday Season? 7 Things to Do To De-Stress!

Time for Family Showing Love And Romantic HomeHolidays are stressful for most people. So much to do, so little time!

It can feel overwhelming and exhausting.

Are your missing the pleasure of the holiday?

I’ve listed  7 tips to help you cope better and enjoy your holiday preparation!

To Read 7 Ways To De-Stress During the Holiday Season>>>

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About Ilissa Banhazl

Ilissa Banhazl is a licensed marriage and family psychotherapist, former grade school teacher and holds a masters degree in reading. She has a private practice in Glendora, CA and lives in the Los Angeles area with her husband and three children. She specializes in adult, adolescent, individual, couple, and family relationship counseling as well as eating disorder treatment and recovery. She facilitates a Women’s Support Group in Glendora as well as a Women’s Disordered Eating & Body Image Group. Ilissa authors 3 therapy blogs, Marriage and Family, Eating Disorders and Group Therapy. You can follow her at FB and Twitter. http://www.ilissabanhazlmft.com or http://www.eatingdisordersgroup.com
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