Full on physical addictions can be impossible to resist without medical care.
However, a habitual behavior is possible to resist.
It’s a choice.
There must be certain tools in place to attempt to extinguish a long standing or even new behavior.
Ask yourself these 3 questions>>>
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About Ilissa Banhazl
Ilissa Banhazl is a licensed marriage and family psychotherapist, former grade school teacher and holds a masters degree in reading. She has a private practice in Glendora, CA and lives in the Los Angeles area with her husband and three children. She specializes in adult, adolescent, individual, couple, and family relationship counseling as well as eating disorder treatment and recovery. She facilitates a Women’s Support Group in Glendora as well as a Women’s Disordered Eating & Body Image Group. Ilissa authors 3 therapy blogs, Marriage and Family, Eating Disorders and Group Therapy. You can follow her at FB and Twitter.
http://www.ilissabanhazlmft.com or http://www.eatingdisordersgroup.com
