Monthly Archives: February 2010

>Breaking up and being single again in your 30’s. How’s that sound to you scary, exciting, or depressing? What if that’s just the way it is for now, can you build a life for yourself that makes you happy? This … Continue reading →

>What do you think might help your depression; medication, psychotherapy, both? You decide. If you would like to read more about the different kinds of anxiety disorders as well as the two types of depression please visit my website at … Continue reading →

>I don’t need counseling!! That’s what older people tell me. Actually you might. Counseling for older adults has proven to be very effective. If you are struggling, read this article. If you have an older parent who seems like they … Continue reading →

>Yup, nothing’s perfect. Sucks huh? Maybe not….Good enough marriage, good enough mother/father. We do the best we can. Are our expectations unrealistic? If you made a list of pros and cons, would your marriage/relationship be good enough? Good enough is … Continue reading →

>I did my Talk Therapy radio program last Monday on war veterans returning from combat. You may want to catch it at http://www.ksgvradio.com. Although most of us appreciate the bravery of our soldiers and their efforts to protect us, I … Continue reading →